Ashley Duke MSW, LISW-S, Mindset Coach presents:
Mindset Coaching for Self-Confidence to Success For Women
"I couldn't see how to accomplish my goals until I met you, the plan makes it more real for me."
-2023 Client
Self-Confidence starts with building a trust with self
How is Self-Confidence developed?
Building an ongoing relationship with self by doing the tasks you set for yourself to do.
Through consistency, you will learn to trust yourself thus allowing you access to experience new levels of success.*
* Success is subjective to the individual and refers to the outcome of setting a goal and accomplishing said goal(s). Success requires skills of discipline, consistency and accountability. Often times achieving certain levels of success can seem impossible due to one's current mindset, lack of a written plan and accountability.
As your Mindset Coach:
- meeting bi-weekly for four sessions. via Zoom.
- Explore your goals and develop a written plan together.
- Curate clear interventions to accomplish your goals.
- Assess your current mindset and encourage new perspectives if needed.
- Assist you with identifying thought barriers to accomplishing goals.
- Hold you accountable.
- Provide mindset strategies to implement that will foster behavioral change.
Price List
Zelle or Card payment only (No Cash)
Session One
Discovery of Client's goals/ Assessment of current mindset /Self-Confidence screening.
Session Two
Identify interventions to accomplishing goals/ Exploration of barriers-Complete written plan provided.
Session Three
Exploration of self-limiting beliefs/ Accountability check in
Session Four
Assessment scale of self-confidence/ Accountability check in.
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